Skip to main content

Training Schedule for Fall/ Winter 2024-2025
October - March

Monday

6:00 pm - 7:30 pm

U of M - Indoor Track Run

7:45 pm - 8:45 pm

U of M - Swim

Tuesday

Individual Workout

Virtual Ride

Wednesday

6:00 pm - 7:30 pm

U of M MaxBell - Track Run

7:45 pm - 8:45 pm

U of M - Swim

Thursday

6:00 pm - 8:00 pm

Team Virtual Ride

Friday

Day off or your LONG RUN

Saturday

11:00 am - 12:30 pm

Swim at Pan Am pool

Sunday

Day off Recovery (Or Long Run)